Vodder Technique
Manual Lymphatic Drainage
What It Is
Manual Lymphatic Drainage (MLD) is a gentle, specialized wellness technique designed to support the body’s natural lymphatic flow and healthy fluid balance. At ARMÉ, MLD is performed using the Dr. Vodder Method and is customized to your individual needs. Unlike traditional massage, it uses very light pressure and precise, rhythmic movements.
How It Works
Your practitioner follows the natural pathways of the lymphatic system using slow, intentional, and directional movements. These techniques are designed to encourage the movement of lymphatic fluid and support the body’s natural drainage processes. The session is gentle, calming, and tailored based on the areas that may need additional attention.
Who It’s For
MLD may be ideal for individuals experiencing feelings of puffiness, heaviness, or temporary fluid retention, as well as those seeking a gentle and restorative wellness experience. It can also be a good option for clients who prefer lighter-touch bodywork and want to support overall relaxation and circulation. A consultation or medical clearance may be recommended depending on your health history.
Benefits of Allergy & Food Sensitivity Testing
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SUPPORTS HEALTHY LYMPHATIC FLOW
Gentle, specialized movements help encourage the natural movement of lymphatic fluid throughout the body.
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HELPS REDUCE FEELINGS OF PUFFINESS + HEAVINESS
MLD may help support healthy fluid balance and provide a lighter, more comfortable feeling throughout the body.
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PROMOTES DEEP RELAXATION
The slow, rhythmic nature of the treatment creates a calming experience that may help reduce stress and promote overall well-being.
